Insight giving therapy
Insight giving therapy is used to get a clearer picture of what the background of your problems look like. Which factors are there in your family of origin and life history that influence your complaints or cause them? Sometimes you discover with your therapist that heredity also plays a part. With these insights you can become aware of how your problems and powers originated and find a way for the future that you can fully believe in.
Integrated behavioural therapy
Talking about your problems and getting more insight is important and after that it’s your job to implement this in your daily life. By the use of integrated behavioural therapy, you investigate how you can carry out the changes that you want to make. You will do exercises and look with your therapist at what resistance you experience in this process and how you can deal with that. By doing and experiencing, you will be able to move ahead.
Goal of therapy
Regardless of which techniques will be used, the goal of each therapy is to put you as a human being on a path that you yourself have chosen for. To experience the freedom and certainty that you need to create your life in such a way that it becomes valuable to you. You get to choose what this has to look like, your psychologist will help you reach it.
The period of treatment
The period of treatment can vary between 1 and more than 20 sessions. How many sessions will take place is dependent on a number of factors. For example the seriousness and length of the complaints, the presence or absence of a social network, your own wishes, etcetera. We will discuss this in the intake and make an estimation together.
We are there for you.
If you have questions of doubts, call or mail us. Our assistant Betty Jongbloed will answer your questions gladly. You can call daily between 9:00 and 16:00 to make an appointment: 050 – 205 0088 or send an e-mail >